Don't just track your workouts. Track your progress.
Most trackers are a place to dump sets and make your own sense of it. This one opens on your momentum — which lifts are climbing, what to hit next, and a “you got stronger” recap after every session.
The gym is about getting stronger. So is the app.
Every session feeds one simple loop — so you always know if you’re moving forward.
Log the session
Strength, cardio or body — logged in a tap, offline, no menus to fight.
See your momentum
Home opens on which lifts are climbing and which have stalled — not a wall of raw data.
Beat last time
A concrete next weight and reps for your next session, worked out from your recent sets.
Progress you can’t argue with.
Finish a set and it rolls straight into your estimated one-rep-max, volume and PRs. A good month is obvious, and a stall gets caught before it costs you weeks.
- A “you got stronger” recap after every session
- 30-day momentum on your key lifts, up or stalled
- A suggested next target with the reasoning shown
Everything you train, in one place.
Progress needs the full picture — strength, cardio and body, all logged the same fast way.
Strength
Routines, supersets, RPE and a rest timer that keeps ticking between sets.
Cardio
Walks, runs, rides, rows and swims with live GPS distance, pace and calories.
Body
Bodyweight, body-fat, 11 measurements and side-by-side progress photos.
On your wrist
A Wear OS companion logs sets and live heart rate phone-free, mirrored in real time.
Stats & PRs
Volume, personal records, streaks and a muscle heat-map, charted automatically.
Your history
Import from Strong, Hevy, Jefit or FitNotes, and export to CSV whenever you like.
Fast
Log a set in a tap — no spinner between exercises.
Offline-first
The gym is a dead zone. Log anyway; it syncs when you’re back on.
Yours
No ads, no third-party trackers, and full CSV export.
Train with friends
Follow friends, react to their sessions and pull proven routines — or keep it private and just train.
Explore the community1RM, plate & warm-up
Estimate a one-rep max, load the bar and plan warm-up sets — free in your browser, no account.
Open the toolsComing from Strong or Hevy?
Import your full history in a few taps, then see how we stack up feature by feature.
Compare trackersStop logging. Start progressing.
Free to start, no ads, and your whole history is yours to export. See if you’re winning.